Motivational Dip

I’ve been lacking in some motivation lately. What kind, you ask?

Not making all my meals. Not eating as many vegetables. Not planning in advance.

Since returning from Florida, I haven’t been inspired to make my own meals. It doesn’t help that the time change means it is dark by 5pm. And while I have been following the low-FODMAP diet much better since returning, when I’m eating food I haven’t made myself, I tend to eat more of it. Which means I am full more often – something that didn’t happen when I prepared all my food. It’s as if being “freed” from the elimination diet meant I needed to overcompensate to make up for lost time.

I know I need to snap out of it and make a more concerted effort to get back in the kitchen. I just need to find my motivation because it appears my “get-up-and-go” got up and left.


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