I’ve been lacking in some motivation lately. What kind, you ask?
Not making all my meals. Not eating as many vegetables. Not planning in advance.
Since returning from Florida, I haven’t been inspired to make my own meals. It doesn’t help that the time change means it is dark by 5pm. And while I have been following the low-FODMAP diet much better since returning, when I’m eating food I haven’t made myself, I tend to eat more of it. Which means I am full more often – something that didn’t happen when I prepared all my food. It’s as if being “freed” from the elimination diet meant I needed to overcompensate to make up for lost time.
I know I need to snap out of it and make a more concerted effort to get back in the kitchen. I just need to find my motivation because it appears my “get-up-and-go” got up and left.